Ingredient

Ginger: Ginger

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Source
Not animal-derived
Allergen
No
Role in food
Ground ginger is used as a spice to add a warm, pungent flavor to …

What it is

Ginger is a flowering plant native to Southeast Asia. The spice is the dried rhizome, or underground stem, of the ginger plant. It is typically dried and ground into a powder for use in food.

Why it's used

Ground ginger is used as a spice to add a warm, pungent flavor to baked goods, desserts, and savory dishes. It is also used in beverages like ginger ale and tea.

Health notes

Ginger is Generally Recognized As Safe (GRAS) by the FDA for use as a food ingredient. It has been used for centuries in traditional medicine for various ailments. Some studies suggest ginger may help with nausea and indigestion, but more research is needed. JECFA has evaluated ginger and established an acceptable daily intake. EFSA has also evaluated ginger.

Allergen info

Ginger is not one of the nine FDA major allergens. It does not contain gluten.

Products containing Ginger: Ginger

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Wilbur's Of Maine Chocolate Confections Wilbur's Of Maine, Chocolate Confections, Dark Chocolate, Ginger, Dark Chocolate, Ginger Chocolate High in saturated fat — 30% DV per serving 486kcal 7.1Protein 21.4Fat 64.3Carbs Sushi Avenue Inc. Crab, Cucumber & Avocado California Roll C, Crab, Cucumber & Avocado Sushi 135kcal 3.2Protein 6.0Fat 18.9Carbs Sushi Avenue Inc. Mix Nigiri Sushi B Sushi 152kcal 2.5Protein 8.0Fat 17.2Carbs Japanese Food Express, Inc. Tempura Shrimp, Imitation Crab, Avocado Spicy Mayo, Sushi Sauce Sharry Dog Roll, Sharry Dog Sushi High in sodium — 35% DV per serving 179kcal 5.7Protein 7.1Fat 23.6Carbs Alliance Consumer Products, Inc. Spicy Tuna Roll & Tuna Nigirl Tuna Lover Bento Box, Spicy Tuna Roll & Tuna Nigirl Sushi High in sodium — 50% DV per serving 147kcal 7.9Protein 2.9Fat 21.5Carbs
Sugar (5 products) Water (4 products) Grain Vinegar (4 products) Salt (4 products) Rice (3 products) Mustard (3 products) Horseradish (3 products) Brown Sugar (3 products) Avocado (3 products) Lemon Juice Concentrate (3 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.