Ingredient

Ginger Vegetable Mix

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use this mix as a convenient way to add a variety of vegetables …

What it is

Ginger Vegetable Mix is a blend of various vegetables, often including ingredients like carrots, broccoli, Brussels sprouts, bok choy, cabbage, and peas. Ginger and garlic are typically included for flavor. The mix is usually sold fresh or frozen, ready for cooking.

Why it's used

Manufacturers use this mix as a convenient way to add a variety of vegetables and flavor to dishes. It is commonly found in stir-fry kits, pre-made meals, and as a side dish option. The inclusion of ginger and garlic provides a savory and slightly spicy flavor profile.

Health notes

Ginger and the vegetables in the mix are generally recognized as safe (GRAS) by the FDA when used as food ingredients. Ginger is known for its potential anti-inflammatory and antioxidant properties, though research is ongoing. Regulatory bodies like JECFA and EFSA have evaluated ginger and its components. Evidence regarding specific health benefits at typical dietary intake levels is still being studied, and no definitive claims can be made.

Allergen info

Ginger Vegetable Mix is not derived from any of the 9 FDA major allergens. It does not contain gluten.

Products containing Ginger Vegetable Mix

Compare products →
Sort by: Sugar Protein Sodium Calories
The Kroger Co. Stir Fry Kit Ginger Garlic Sauce, Ginger Garlic Pre-Packaged Fruit & Vegetables 64kcal 2.7Protein 0Fat 13.6Carbs Ginger Garlic Carrots, Broccoli Florets, Brussels Sprouts, Bok Choy, Green Cabbage, Pea Pods, Kale With Ginger Garlic Veggies And Sauce Stir Fry Kits, Ginger Garlic Ahold USA, Inc. Ginger Garlic Carrots, Broccoli Florets, Brussels Sprouts, Bok Choy, Green Cabbage, Pea Pods, Kale With Ginger Garlic Veggies And Sauce Stir Fry Kits, Ginger Garlic Pre-Packaged Fruit & Vegetables 64kcal 2.7Protein 0Fat 12.7Carbs Safeway, Inc. Teriyaki Chicken With Rice Other Deli 124kcal 6.2Protein 1.0Fat 23.4Carbs Raley's Teriyaki Chicken Other Deli High in sodium — 65% DV per serving 134kcal 6.9Protein 2.5Fat 20.5Carbs Raley's Baked Tofu With Teriyaki Sauce Other Deli High in sodium — 53% DV per serving 136kcal 4.3Protein 3.8Fat 21.2Carbs Taylor Fresh Foods, Inc. Ginger Teriyaki Salmon With Brown Rice Brown Rice And Salmon With Ginger Teriyaki Sauce, Broccoli, Snap Peas, Carrots And Green Onions, Ginger Teriyaki Salmon With Brown Rice Other Deli High in sodium — 42% DV per serving High in added sugars — 48% DV per serving 131kcal 6.5Protein 1.3Fat 23.8Carbs The Kroger Co. Stir Fry Kit, Ginger Garlic Pre-Packaged Fruit & Vegetables 64kcal 2.7Protein 0Fat 12.7Carbs Taylor Fresh Foods, Inc. Ginger Garlic Veggies And Sauce Stir Fry Kit Pre-Packaged Fruit & Vegetables 64kcal 2.7Protein 0Fat 12.7Carbs Meijer, Inc. Sushi Rice With Chicken And Teriyaki Sauce, Chicken And Teriyaki Sauce Sushi High in sodium — 24% DV per serving 143kcal 8.6Protein 1.1Fat 23.6Carbs
Salt (9 products) Maltodextrin (9 products) Carrot (9 products) Pineapple Juice Concentrate (9 products) Soybeans (9 products) Wheat (9 products) Black Pepper (9 products) Turmeric (9 products) Onion (9 products) Ginger (9 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.