Glazed With: Hot Sauce
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What it is
Hot sauce is a condiment made primarily from chili peppers, vinegar, and salt. Other ingredients like garlic, onion, and various spices are often added to create different flavor profiles. It is typically fermented or cooked before being bottled.
Why it's used
Hot sauce is used to add heat and flavor to a wide variety of dishes. Manufacturers use it in marinades, glazes, sauces, and as a standalone condiment. It is commonly found in prepared meats, snacks, and ready-to-eat meals.
Health notes
Hot sauce ingredients, such as chili peppers, are generally recognized as safe (GRAS) by the FDA when used as intended. Capsaicin, the compound that makes peppers hot, may have some health effects, but research is ongoing and evidence is mixed. International bodies like JECFA have evaluated various hot sauce ingredients. At typical consumption levels, hot sauce is not associated with adverse health effects for most people.
Allergen info
Hot sauce is not a major allergen. However, some hot sauces may contain allergens like soy, wheat, or fish depending on the specific ingredients used.