Gogi Sauce

Gogi sauce is a savory and slightly sweet condiment commonly used in Korean cuisine. It is typically made from a base of soy sauce, garlic, ginger, and sometimes a sweetener like honey or sugar. It can also include other flavorings such as sesame oil or chili flakes.

Manufacturers add gogi sauce to provide a rich umami flavor and a glossy finish to dishes. It is frequently used as a marinade for meats, a dipping sauce for dumplings, or a glaze for grilled or stir-fried items. It is often found in Korean BBQ dishes, noodle bowls, and rice plates.

Gogi sauce is generally considered safe when consumed in typical amounts as part of a balanced diet. The FDA does not specifically regulate gogi sauce as a single ingredient, but its components like soy sauce are subject to food safety regulations. Some components, like soy sauce, contain high levels of sodium, which the FDA recommends limiting to 2,300 mg per day. JECFA has evaluated many individual components found in gogi sauce.