Goji And Dragonfruit

Goji berries are small, red-orange berries native to Asia, often dried before use. Dragonfruit, also known as pitaya, is a tropical fruit with bright pink or yellow skin and white or red flesh speckled with tiny black seeds. Both are typically consumed in their whole, dried, or juice forms.

These fruits are often included in packaged foods for their natural sweetness, vibrant color, and perceived health benefits. They are commonly found in snacks like trail mixes, fruit bars, and candies, as well as in beverages and yogurts.

Goji and dragonfruit are generally recognized as safe (GRAS) by the FDA when used as food ingredients. They are natural sources of vitamins, minerals, and antioxidants. Regulatory bodies like EFSA have not raised specific concerns about their use in foods. While often promoted for various health benefits, scientific evidence supporting these claims at typical dietary intake levels is still developing.