Ingredient

Green Gummy Trees: Sugar

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add sugar primarily as a sweetener to enhance the flavor of foods and …

What it is

Sugar, also known as sucrose, is a common carbohydrate that provides a sweet taste. It is naturally found in fruits, vegetables, and grains. Most sugar used in packaged foods is extracted and refined from sugarcane or sugar beets.

Why it's used

Manufacturers add sugar primarily as a sweetener to enhance the flavor of foods and beverages. It also contributes to texture, acts as a preservative in products like jams, and helps with browning in baked goods. Sugar is found in a wide variety of products, including desserts, candies, processed foods, and soft drinks.

Health notes

Sugar, specifically sucrose, is Generally Recognized As Safe (GRAS) by the FDA. It provides calories and energy. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams of added sugars per meal. The World Health Organization (WHO) advises keeping intake of free sugars to less than 10% of total daily energy. JECFA has evaluated sugars as food ingredients. Excessive intake of added sugars is associated with an increased risk of weight gain, type 2 diabetes, and heart disease.

Allergen info

Not a major allergen.

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.