Ground Fennel Seeds

Ground fennel seeds are made from the dried seeds of the fennel plant, a flowering herb in the carrot family. The seeds are typically ground into a powder or coarse meal before being used in cooking. Fennel seeds have a distinct licorice-like flavor and aroma.

Ground fennel seeds are primarily used as a spice to add flavor to a wide variety of foods. They are common in spice blends, marinades, sausages, and baked goods. Their aromatic quality makes them a popular ingredient in both sweet and savory dishes.

Fennel seeds are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. They are a source of dietary fiber and certain micronutrients. JECFA has evaluated fennel and found no safety concerns at typical consumption levels. No significant health controversies are associated with the typical use of ground fennel seeds in food.