Ingredient

Guava

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Source

Not animal-derived

Allergen

Role in food

Guava is primarily used as a flavoring ingredient in a wide variety of food …

What it is

Guava is a tropical fruit native to Mexico, Central America, the Caribbean, and northern South America. It grows on a small tree and is known for its sweet, musky flavor and aroma. The fruit can be eaten fresh, or processed into juices, jams, and other products.

Why it's used

Guava is primarily used as a flavoring ingredient in a wide variety of food and beverage products. It is commonly found in fruit juices, nectars, and drinks, as well as in candies, desserts, and baked goods. Its distinct tropical taste makes it a popular choice for adding a unique fruity note.

Health notes

Guava is generally recognized as safe (GRAS) by the FDA for use in food. It is a good source of vitamin C and dietary fiber. Regulatory bodies like the WHO/FAO Joint Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated guava and its components. While generally considered safe, some individuals may experience digestive upset from high fiber intake.

Allergen info

Guava is not one of the nine major allergens recognized by the FDA. It does not contain gluten.

Products containing Guava

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DULCERIA RODRIGUEZ Dulceria Rodriguez, Guava With Milk Other Snacks 386kcal 3.6Protein 3.6Fat 82.1Carbs MILY'S CRACKERS Guava & Cheese Pie Cakes, Cupcakes, Snack Cakes High in saturated fat — 40% DV per serving 397kcal 4.0Protein 17.5Fat 55.6Carbs SUN EXOTIC Sun Exotic, Sparkling Tropical Juice Soft Drink, Tropical Fruit Soda 53kcal 0Protein 0Fat 12.7Carbs SUN EXOTIC Sun Exotic, Sparkling Tropical Juice Soft Drink, Tropical Fruit Fruit & Vegetable Juice, Nectars & Fruit Drinks 54kcal 0Protein 0Fat 13.1Carbs

STAR Mixed Fruit Drink Fruit & Vegetable Juice, Nectars & Fruit Drinks 60kcal 2Protein 0Fat 13.2Carbs LA ESTRELLA DULCES REGIONALES Fruit Paste, Guava Baking Additives & Extracts 275kcal 0Protein 0Fat 62.5Carbs LA ESTRELLA DULCES REGIONALES Fruit Paste Cubes Candy High in added sugars — 24% DV per serving 333kcal 0Protein 0Fat 83.3Carbs DULCERIA RODRIGUEZ Dulceria Rodriguez, Guava With Milk Other Snacks 386kcal 3.6Protein 3.6Fat 82.1Carbs L.Y.C. Products Christmas Punch Ponche Navideno Frozen Fruit & Fruit Juice Concentrates 160kcal 1Protein 0Fat 40Carbs Topco Associates, Inc. Tropical Fruit Salad In Light Syrup & Passion Fruit Juice, Tropical Fruit Salad Canned Fruit High in added sugars — 20% DV per serving 71kcal 0Protein 0Fat 17.1Carbs American Roland Food LLC Tropical Fruit Salad Canned Fruit 64kcal 0Protein 0Fat 16.4Carbs Kid Vids Educational Entertainment Dried Guava Wholesome Snacks 364kcal 0Protein 0Fat 89.3Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.