Ingredient

Guava

Source
Not animal-derived
Allergen
No
Role in food
Guava is primarily used as a flavoring ingredient in a wide variety of food …

What is Guava?

Guava is a tropical fruit native to Mexico, Central America, the Caribbean, and northern South America. It grows on a small tree and is known for its sweet, musky flavor and aroma. The fruit can be eaten fresh, or processed into juices, jams, and other products.

Is Guava vegan?

Guava is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Guava gluten-free?

It does not contain gluten.

Is Guava a major allergen?

Guava is not one of the nine major allergens recognized by the FDA.

What is Guava used for?

Guava is primarily used as a flavoring ingredient in a wide variety of food and beverage products.

Is Guava safe?

Guava is generally recognized as safe (GRAS) by the FDA for use in food.

Why it's used

Guava is primarily used as a flavoring ingredient in a wide variety of food and beverage products. It is commonly found in fruit juices, nectars, and drinks, as well as in candies, desserts, and baked goods. Its distinct tropical taste makes it a popular choice for adding a unique fruity note.

Health notes

Guava is generally recognized as safe (GRAS) by the FDA for use in food. It is a good source of vitamin C and dietary fiber. Regulatory bodies like the WHO/FAO Joint Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated guava and its components. While generally considered safe, some individuals may experience digestive upset from high fiber intake.

Allergen info

Guava is not one of the nine major allergens recognized by the FDA. It does not contain gluten.

Foods that contain Guava

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Mixed Fruit Drink STAR Mixed Fruit Drink Fruit & Vegetable Juice, Nectars & Fruit Drinks 60kcal 2Protein 0Fat 13.2Carbs
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Juice Drink, Fruit Juicy Red Hawaiian Punch Juice Drink, Fruit Juicy Red Fruit & Vegetable Juice, Nectars & Fruit Drinks 30kcal 0Protein 0Fat 8.5Carbs
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Flavored Juice Drink, Lemon Berry Squeeze Hawaiian Punch Flavored Juice Drink, Lemon Berry Squeeze Fruit & Vegetable Juice, Nectars & Fruit Drinks 25kcal 0Protein 0Fat 6.2Carbs
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Natural & Artificial Orange Flavored Juice Drink, Orange Hawaiian Punch Natural & Artificial Orange Flavored Juice Drink, Orange Fruit & Vegetable Juice, Nectars & Fruit Drinks 25kcal 0Protein 0Fat 5.8Carbs
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Flavored Juice Drink, Berry Limeade Blast Hawaiian Punch Flavored Juice Drink, Berry Limeade Blast Fruit & Vegetable Juice, Nectars & Fruit Drinks 25kcal 0Protein 0Fat 5.8Carbs
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Polar Blast Juice Drink, Citrus Hawaiian Punch Polar Blast Juice Drink, Citrus Fruit & Vegetable Juice, Nectars & Fruit Drinks 25kcal 0Protein 0Fat 6.2Carbs
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Hawaiian Biscuits, Guava Diamond Bakery Hawaiian Biscuits, Guava Cookies & Biscuits 414kcal 6.9Protein 13.8Fat 65.5Carbs
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Mild Peach Mango Loaded With Pineapple, Peaches, Mango Pure & Papaya Salsa, Mild Peach Mango Giant Eagle Mild Peach Mango Loaded With Pineapple, Peaches, Mango Pure & Papaya Salsa, Mild Peach Mango Dips & Salsa 36kcal 0Protein 0Fat 7.1Carbs
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Guava Paste, Guava La Costena Guava Paste, Guava Baking Additives & Extracts 300kcal 0Protein 3.8Fat 65Carbs
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Juice Drink, Fruit Juicy Red Hawaiian Punch Juice Drink, Fruit Juicy Red Fruit & Vegetable Juice, Nectars & Fruit Drinks 25kcal 0Protein 0Fat 6.2Carbs
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Fruit Juicy Red Flavored Caffeine Free Juice Drink, Fruit Juicy Red Hawaiian Punch Fruit Juicy Red Flavored Caffeine Free Juice Drink, Fruit Juicy Red Fruit & Vegetable Juice, Nectars & Fruit Drinks High in added sugars — 26% DV per serving 25kcal 0Protein 0Fat 6.2Carbs
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Watermelon Berry Boom Natural & Artificial Watermelon Berry Flavored Juice Drink, Watermelon Berry Boom Hawaiian Punch Watermelon Berry Boom Natural & Artificial Watermelon Berry Flavored Juice Drink, Watermelon Berry Boom Fruit & Vegetable Juice, Nectars & Fruit Drinks High in added sugars — 26% DV per serving 25kcal 0Protein 0Fat 6.2Carbs
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Guava Spread, Guava Colombina Guava Spread, Guava Jam, Jelly & Fruit Spreads 67kcal 0Protein 0Fat 66.7Carbs
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Guava Jam, Guava Philippine Guava Jam, Guava Jam, Jelly & Fruit Spreads 267kcal 0Protein 0Fat 66.7Carbs
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Guava Flavored Saborico Yogurt Drink, Guava El Mexicano Guava Flavored Saborico Yogurt Drink, Guava Yogurt High in saturated fat — 20% DV per serving High in added sugars — 40% DV per serving 93kcal 3.4Protein 2.9Fat 13.5Carbs
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Tropical Fruit Salad In Light Syrup, Tropical Fruit Salad Chestnut Hill Tropical Fruit Salad In Light Syrup, Tropical Fruit Salad Canned Fruit 86kcal —Protein 0Fat 21.4Carbs
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Citrus Flavored Juice Drink, Citrus Hawaiian Punch Citrus Flavored Juice Drink, Citrus Fruit & Vegetable Juice, Nectars & Fruit Drinks High in added sugars — 20% DV per serving 17kcal 0Protein 0Fat 4.6Carbs
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Protein 21 G Superfruits Fitness Drink Mix, Chocolate, Chocolate Flat Tummy Protein 21 G Superfruits Fitness Drink Mix, Chocolate, Chocolate Energy, Protein & Muscle Recovery Drinks 324kcal 56.8Protein 8.1Fat 18.9Carbs
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Kiwi Strawberry Thirst Puncher, Kiwi Strawberry First Street Kiwi Strawberry Thirst Puncher, Kiwi Strawberry Other Drinks High in added sugars — 34% DV per serving 29kcal 0Protein 0Fat 7.1Carbs
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Tropical Fruit Salad In Light Syrup And Passion Fruit Juice, Light Syrup And Passion Fruit Juice DOLE Tropical Fruit Salad In Light Syrup And Passion Fruit Juice, Light Syrup And Passion Fruit Juice Canned Fruit High in added sugars — 22% DV per serving 73kcal 0.8Protein 0Fat 17.9Carbs
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Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.