Hawthorn Berries

Hawthorn berries are small, red or purple fruits from the hawthorn shrub or tree, native to the Northern Hemisphere. They have a tart, slightly sweet flavor and are often dried for use in teas and supplements. The berries are typically harvested in the fall and then processed through drying and sometimes grinding.

Hawthorn berries are primarily used as a flavoring agent in beverages, particularly herbal teas and fruit-flavored drinks. They contribute a mild, fruity, and slightly tart taste. They are also found in powdered drink mixes and sometimes in baked goods or jams.

Hawthorn berries have a long history of use in traditional medicine, particularly for heart health, though scientific evidence is mixed. The FDA has not specifically evaluated hawthorn berries as a food additive. Organizations like the European Medicines Agency (EMA) have reviewed hawthorn for medicinal use, noting its traditional applications. Some studies suggest potential benefits for heart function, while others show no significant effect. JECFA has evaluated hawthorn extracts, but did not set a numeric limit (ADI not specified). More research is needed to confirm health benefits and safety at higher doses.