Ingredient

Hommus

Source
Not animal-derived
Allergen
No
Role in food
Hommus is primarily used as a dip for vegetables, pita bread, and crackers, or …

What is Hommus?

Hommus is a dip or spread made from cooked, mashed chickpeas blended with tahini (sesame paste), lemon juice, and garlic. It is a traditional Middle Eastern food that has become popular worldwide. The preparation involves pureeing these ingredients to achieve a smooth, creamy texture.

Is Hommus vegan?

Hommus is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Hommus gluten-free?

Gluten is not typically present unless added through other ingredients like wheat-based crackers served with it.

Is Hommus a major allergen?

Hommus is not a major allergen.

What is Hommus used for?

Hommus is primarily used as a dip for vegetables, pita bread, and crackers, or as a spread in sandwiches and wraps.

Is Hommus safe?

Hommus is generally considered safe and nutritious, made from wholesome ingredients like chickpeas and tahini.

Why it's used

Hommus is primarily used as a dip for vegetables, pita bread, and crackers, or as a spread in sandwiches and wraps. Manufacturers may add it to packaged foods like snack packs and ready-to-eat meals for its flavor and creamy texture. It adds a savory, slightly tangy taste and a smooth mouthfeel.

Health notes

Hommus is generally considered safe and nutritious, made from wholesome ingredients like chickpeas and tahini. Chickpeas are a good source of fiber and protein, while tahini provides healthy fats. Regulatory bodies like the FDA do not typically evaluate hommus itself as an additive, but rather its individual components. No major health concerns are associated with typical consumption of hommus.

Allergen info

Hommus is not a major allergen. However, tahini, a key ingredient, is made from sesame seeds, which are one of the 9 major allergens in the US. Gluten is not typically present unless added through other ingredients like wheat-based crackers served with it.

Foods that contain Hommus

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Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Last updated: October 5, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.