Sesame Tahini
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What it is
Sesame tahini is a paste made from ground, roasted sesame seeds. It is a staple in Middle Eastern cuisine and is produced by grinding the seeds until they form a smooth, creamy paste. The roasting process enhances the nutty flavor of the sesame seeds.
Why it's used
Tahini is used as a key ingredient in hummus and baba ghanoush, providing a rich, nutty flavor and creamy texture. It can also be used as a base for dressings, sauces, and marinades, or drizzled over various dishes for added flavor and richness. Manufacturers use it primarily for its distinct flavor and emulsifying properties.
Health notes
Sesame tahini is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a good source of healthy fats, protein, and minerals like calcium and iron. International bodies like JECFA have evaluated sesame and its derivatives, but specific evaluations for tahini as a distinct food ingredient may vary. Evidence suggests that components in sesame seeds may have antioxidant properties.
Allergen info
Sesame is one of the nine major food allergens recognized by the FDA. Therefore, tahini is a major allergen. It does not contain gluten.
Products containing Sesame Tahini
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PARK STREET DELI
Roasted Red Pepper Hummus Mini Cups, Roasted Red Pepper
175kcal
5.3Protein
12.3Fat
14.0Carbs
LIDL
Original Hummus, Original
214kcal
3.6Protein
17.9Fat
14.3Carbs
PARK STREET DELI
Classic Hummus Singles Mini Cups, Classic
246kcal
7.0Protein
19.3Fat
14.0Carbs
LIDL
Roasted Red Pepper Hummus, Roasted Red Pepper
250kcal
7.1Protein
21.4Fat
14.3Carbs
Bush Brothers & Company
Bush's Best, Mild Hummus Roasted Red Pepper
214kcal
3.6Protein
14.3Fat
14.3Carbs
Bush Brothers & Company
Bush's Best, Hummus, Sriracha, Sriracha
214kcal
3.6Protein
16.1Fat
14.3Carbs
Bush Brothers & Company
Bush's Best, Hummus
214kcal
7.1Protein
16.1Fat
14.3Carbs
Bush Brothers & Company
Bush's Best, Hummus
179kcal
3.6Protein
10.7Fat
14.3Carbs
Bush Brothers & Company
Bush's Best, Southwest Black Bean Hummus
107kcal
3.6Protein
3.6Fat
14.3Carbs
Oregon Harvest
Ranch Dill Organic Keto-Cauliflower Hummus, Ranch Dill
161kcal
3.6Protein
14.3Fat
7.1Carbs