Ingredient

Sesame Tahini

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Source
Not animal-derived
Allergen
No
Role in food
Tahini is used as a key ingredient in hummus and baba ghanoush, providing a …

What it is

Sesame tahini is a paste made from ground, roasted sesame seeds. It is a staple in Middle Eastern cuisine and is produced by grinding the seeds until they form a smooth, creamy paste. The roasting process enhances the nutty flavor of the sesame seeds.

Why it's used

Tahini is used as a key ingredient in hummus and baba ghanoush, providing a rich, nutty flavor and creamy texture. It can also be used as a base for dressings, sauces, and marinades, or drizzled over various dishes for added flavor and richness. Manufacturers use it primarily for its distinct flavor and emulsifying properties.

Health notes

Sesame tahini is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a good source of healthy fats, protein, and minerals like calcium and iron. International bodies like JECFA have evaluated sesame and its derivatives, but specific evaluations for tahini as a distinct food ingredient may vary. Evidence suggests that components in sesame seeds may have antioxidant properties.

Allergen info

Sesame is one of the nine major food allergens recognized by the FDA. Therefore, tahini is a major allergen. It does not contain gluten.

Products containing Sesame Tahini

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.