Including Cayenne Pepper

Cayenne pepper is a type of chili pepper, specifically a cultivar of Capsicum annuum. It is known for its moderate heat and is dried and ground into a powder for use as a spice. The heat comes from a compound called capsaicin.

Cayenne pepper is primarily used as a spice to add heat and flavor to foods. Manufacturers include it in a wide variety of savory dishes, spice blends, and processed meats. It is also sometimes used in sauces, marinades, and even some baked goods for a spicy kick.

Cayenne pepper is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. Capsaicin, the active compound, has been studied for various potential health effects, though research is ongoing and evidence can be mixed. Some studies suggest it may play a role in metabolism or pain relief, but it is not a cure for any disease. JECFA and EFSA have evaluated capsaicinoids, but did not set a numeric limit (ADI not specified).