Ingredient

Jerusalem Artichoke Inulin

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add Jerusalem artichoke inulin as a dietary fiber supplement and a prebiotic to …

What it is

Jerusalem artichoke inulin is a type of soluble fiber derived from the Jerusalem artichoke plant, also known as a sunchoke. It is extracted from the plant's tubers and processed to isolate the inulin, which is a prebiotic fiber. It is a white to off-white powder.

Why it's used

Manufacturers add Jerusalem artichoke inulin as a dietary fiber supplement and a prebiotic to support gut health. It can also act as a low-calorie sweetener and a bulking agent in foods. It is commonly found in beverages, baked goods, and dairy alternatives.

Health notes

Jerusalem artichoke inulin is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. As a prebiotic fiber, it can promote the growth of beneficial gut bacteria. Some individuals may experience digestive discomfort, such as gas or bloating, when consuming large amounts of inulin. JECFA and EFSA have evaluated inulin and its effects on gut health.

Allergen info

Jerusalem artichoke inulin is not derived from any of the nine FDA major allergens. It is also gluten-free.

Products containing Jerusalem Artichoke Inulin

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.