Jolly Rancher Hard Candy - Sugar
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What it is
Sugar, also known as sucrose, is a common carbohydrate found naturally in many plants. It is primarily produced from sugarcane or sugar beets through a process of extraction, purification, and crystallization.
Why it's used
Manufacturers add sugar to foods and beverages primarily as a sweetener to enhance taste. It also functions as a preservative in jams and jellies, and contributes to texture, browning, and fermentation in baked goods. Sugar is a key ingredient in candies, desserts, soft drinks, and many processed foods.
Health notes
Sugar is generally recognized as safe (GRAS) by the FDA. When consumed in moderation, sugar provides energy to the body. However, excessive intake of added sugars is associated with an increased risk of health issues like dental cavities, weight gain, and related metabolic concerns. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams of added sugars per meal. JECFA and EFSA have both evaluated sugar.
Allergen info
Sugar is not a major allergen and is not derived from any of the nine FDA major allergens.