Ingredient

Kale Juice1

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Source
Not animal-derived
Allergen
No
Role in food
Kale juice is added to beverages like smoothies, juices, and teas for its nutritional …

What it is

Kale juice is made from the leaves of the kale plant, a hardy green vegetable. The juice is typically extracted through pressing or blending the kale leaves, often with water, and may be filtered to achieve a smoother consistency.

Why it's used

Kale juice is added to beverages like smoothies, juices, and teas for its nutritional profile and vibrant green color. It can also be used in some prepared foods as a vegetable component.

Health notes

Kale is a nutrient-dense food, providing vitamins and minerals. The FDA considers kale a common food ingredient. International bodies like JECFA have evaluated kale and its components. Evidence does not suggest negative health effects from consuming kale juice in typical amounts as part of a balanced diet.

Allergen info

Kale is not one of the nine major allergens recognized by the FDA. It does not contain gluten.

Products containing Kale Juice1

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Organic Cucumber, Celery, Grapefruit, Green Chard, Green Leaf Lettuce, Lemon Kale Spinach Parsley Uber Greens Mint Tea, Fruit & Vegetable Juice Smoothie, Cucumber, Celery, Grapefruit, Green Chard, Green Leaf Lettuce, Lemon Kale, Spinach Parsley, Mint Tea Suja Life, LLC Organic Cucumber, Celery, Grapefruit, Green Chard, Green Leaf Lettuce, Lemon Kale Spinach Parsley Uber Greens Mint Tea, Fruit & Vegetable Juice Smoothie, Cucumber, Celery, Grapefruit, Green Chard, Green Leaf Lettuce, Lemon Kale, Spinach Parsley, Mint Tea Fruit & Vegetable Juice, Nectars & Fruit Drinks 13kcal 0.7Protein 0Fat 2.9Carbs Suja Life, LLC Organic Vegetable & Fruit Juice Drink Fruit & Vegetable Juice, Nectars & Fruit Drinks 29kcal 0.3Protein 0Fat 6.8Carbs Suja Life, LLC Mighty Dozen Vegetable & Fruit Juice Drink, Mighty Dozen Fruit & Vegetable Juice, Nectars & Fruit Drinks 23kcal 0.5Protein 0Fat 5.0Carbs Mighty Dozen Organic Vegetable & Fruit Juice Drink, Mighty Dozen Suja Life, LLC Mighty Dozen Organic Vegetable & Fruit Juice Drink, Mighty Dozen Fruit & Vegetable Juice, Nectars & Fruit Drinks 28kcal 0.4Protein 0Fat 6.3Carbs Mighty Dozen Cold-Pressed Vegetable & Fruit Juice Drink, Mighty Dozen Suja Life, LLC Mighty Dozen Cold-Pressed Vegetable & Fruit Juice Drink, Mighty Dozen Fruit & Vegetable Juice, Nectars & Fruit Drinks 23kcal 0.5Protein 0Fat 5.0Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.