Mango - Water

Mango is a tropical stone fruit that grows on trees. It is known for its sweet, juicy flesh and vibrant color. The fruit is typically eaten fresh or used in juices, smoothies, and desserts.

Manufacturers add mango to foods for its natural flavor and sweetness. It is often found in frozen desserts like ice cream and frozen yogurt, as well as fruit bars and popsicles. It can also be used in sauces, chutneys, and baked goods.

Mango is a natural fruit and is generally recognized as safe by the FDA when used as a food ingredient. It is a source of vitamins, minerals, and fiber. Regulatory bodies like EFSA have not specifically evaluated mango as a food additive, as it is a whole food ingredient. No specific health concerns are associated with the consumption of mango in typical dietary amounts.