Marshmallow Cream

Marshmallow cream, also known as marshmallow fluff, is a sweet, spreadable confection made primarily from sugar, corn syrup, and egg whites. It is whipped to create a light, airy texture, often with vanilla flavoring added. The process involves heating the ingredients and then whipping them until they form a stable foam.

Manufacturers add marshmallow cream for its sweetness, creamy texture, and ability to bind ingredients together. It is commonly used as a filling or topping in baked goods like cakes, cookies, and pies, and is a key component in desserts such as s'mores. Its light texture also makes it suitable for frostings and sweet spreads.

Marshmallow cream is primarily composed of sugar and corn syrup, which are sources of calories and carbohydrates. The FDA considers the ingredients typically used to make marshmallow cream, such as sugar and corn syrup, to be safe for consumption. While JECFA and EFSA have evaluated many individual sugar and corn syrup components, marshmallow cream itself is not a regulated additive with specific evaluations. High intake of added sugars can contribute to health concerns like weight gain and dental cavities.