Mediterranean Seasoning
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What it is
Mediterranean seasoning is a blend of dried herbs and spices commonly used in Mediterranean cuisine. Typical ingredients include oregano, basil, rosemary, thyme, marjoram, and sometimes garlic powder or onion powder. The exact composition can vary by brand and region.
Why it's used
Manufacturers use Mediterranean seasoning to add a savory, aromatic flavor to a wide range of foods. It is frequently found in cheese products, snacks like popcorn and nuts, and deli items. It enhances the taste profile without adding significant calories or altering texture.
Health notes
Mediterranean seasoning is generally recognized as safe (GRAS) by the FDA when used as a flavoring. The herbs and spices it contains are common food ingredients with a long history of use. Regulatory bodies like EFSA have evaluated many of these individual herbs and spices, generally finding them safe for consumption in typical amounts. There are no widespread health concerns associated with the consumption of these herbs and spices as part of a balanced diet.
Allergen info
Mediterranean seasoning is not derived from any of the 9 FDA major allergens. It does not typically contain gluten.