Microbial Cultures
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What it is
Microbial cultures are collections of beneficial microorganisms, such as bacteria or yeasts. They are often grown in a laboratory on specific food ingredients, like milk or grains, to produce desired compounds or characteristics. These cultures are living organisms used to ferment or modify food.
Why it's used
Manufacturers use microbial cultures to produce fermented foods like yogurt, cheese, and sourdough bread, and to add specific flavors and textures. They can also act as probiotics, which are beneficial for gut health. You'll find them in dairy products, baked goods, and fermented vegetables.
Health notes
Microbial cultures are generally recognized as safe (GRAS) by the FDA for use in food. Many are considered probiotics, which may offer health benefits, particularly for gut health, though research is ongoing. International bodies like JECFA and EFSA have evaluated various microbial cultures. Evidence for specific health benefits can vary depending on the strain and the food product.
Allergen info
Microbial cultures themselves are not typically considered major allergens. However, if they are grown on or in a medium containing major allergens (like milk or soy), cross-contamination is possible. Check product labels for specific allergen warnings.
Products containing Microbial Cultures
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Cooperative Regions of Organic Producer Pools
Lightly Salted Cultured Pasture Butter, Lightly Salted
High in saturated fat — 35% DV per serving
786kcal
0Protein
85.7Fat
0Carbs
CIY Foods Inc
Well-Marbled Top Blade Steak Is Cooked Slowly In The Oven With Root Vegetables, Red Wine, And Rosemary Until Rich And Tender Meal Kit, Beef Pot Roast With Roasted Vegetables & Rosemary Jus
High in sodium — 32% DV per serving
High in saturated fat — 45% DV per serving
High in cholesterol — 25% DV per serving
114kcal
7.0Protein
4.6Fat
10.9Carbs