Montmorency Red Tart Cherries

Montmorency red tart cherries are a specific cultivar of sour cherry, native to North America and Europe. They are typically grown in the United States, particularly in Michigan, Wisconsin, and New York. After harvesting, they are often dried, frozen, or processed into juice or concentrate.

Dried Montmorency cherries are used as a snack or an ingredient in baked goods, trail mixes, and cereals. Their tart flavor can also add complexity to savory dishes, sauces, and marinades. They are valued for their chewy texture and vibrant color.

Montmorency cherries are generally recognized as safe (GRAS) by the FDA for use as a food ingredient. They contain anthocyanins, which are antioxidants. Some peer-reviewed research suggests potential benefits for exercise recovery and sleep quality, but more studies are needed. JECFA and EFSA have not specifically evaluated Montmorency cherries as a distinct food ingredient for safety limits.