Nat & Art Flavor
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What it is
Natural and artificial flavors are complex mixtures of aromatic and taste compounds used to add or enhance flavor in foods. Natural flavors are derived from plant or animal sources through processes like heating or fermentation. Artificial flavors are synthesized from chemical compounds not found in nature, though they may mimic natural flavors.
Why it's used
Manufacturers use natural and artificial flavors to create specific taste profiles in a wide range of products, from baked goods and candies to beverages and dairy items. They are essential for replicating or intensifying desirable flavors, such as fruit, spice, or savory notes, in processed foods.
Health notes
In the U.S., both natural and artificial flavors are regulated by the FDA. Many flavoring substances are generally recognized as safe (GRAS) or are approved food additives. International bodies like JECFA and EFSA have also evaluated many flavoring substances. While generally considered safe at typical consumption levels, some individuals may have sensitivities to specific flavor compounds. Research into the long-term effects of complex flavor mixtures is ongoing.
Allergen info
Flavorings themselves are not typically major allergens. However, if a natural flavor is derived from a source that is one of the 9 major allergens (milk, egg, fish, shellfish, tree nuts, peanuts, wheat, soy, sesame), that allergen must be declared on the product label. Gluten is not typically associated with flavorings unless derived from a gluten-containing source like barley malt.