Natural Licorice Extract

Natural licorice extract comes from the root of the licorice plant (*Glycyrrhiza glabra*). The root is dried, ground, and then extracted using water or alcohol to obtain its characteristic flavor and active compounds. It contains glycyrrhizin, which is responsible for its sweet taste.

Manufacturers use natural licorice extract primarily as a flavoring agent, adding a distinct sweet and slightly bitter taste to foods. It is commonly found in candies, baked goods, beverages, and chewing gum. It can also contribute to the color and aroma of products.

In the U.S., licorice extract is generally recognized as safe (GRAS) by the FDA when used as a flavoring. However, the compound glycyrrhizin, when consumed in large amounts over time, can cause side effects like increased blood pressure and low potassium levels. Regulatory bodies like EFSA have evaluated licorice and its components, noting potential health effects with excessive consumption. Evidence regarding long-term effects at typical dietary intake levels is mixed.