Natural Sugar From Cane & Fruits

Natural sugar from cane and fruits refers to sugars like sucrose, fructose, and glucose that are extracted from sugar cane and various fruits. These sugars are naturally present in these plant sources and are obtained through processing methods such as crushing, pressing, and refining.

Manufacturers add natural sugar from cane and fruits primarily as a sweetener to enhance the taste of foods and beverages. It also contributes to the texture, mouthfeel, and browning of baked goods, and can act as a preservative in certain products.

Sugars, including those derived from cane and fruits, are generally recognized as safe (GRAS) by the FDA. They serve as a primary source of energy for the body. While sugars are naturally present in many foods, when added to packaged foods, they are considered 'added sugars.' Excessive intake of added sugars is a public health concern. The 2025-2030 Dietary Guidelines for Americans advises against a recommended amount of added sugars, and suggests consuming at most 10 grams of added sugars per meal. The World Health Organization (WHO) advises that free sugars should account for less than 10% of total energy intake.