Onion Powder1
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What it is
Onion powder is made from dried, ground onions. The drying process concentrates the onion's natural flavor and aroma. It is used to provide a savory, onion-like taste in foods.
Why it's used
Manufacturers use onion powder as a flavoring agent to add a distinct onion taste without the texture of fresh or cooked onions. It is commonly found in spice blends, seasonings, sauces, soups, and processed meats.
Health notes
Onion powder is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. It is a common food flavoring and is not typically associated with adverse health effects when consumed in typical amounts. International bodies like JECFA have evaluated onion powder, but no specific health concerns have been widely noted at normal consumption levels.
Allergen info
Onion powder is not derived from any of the 9 FDA major allergens. It does not contain gluten.
Products containing Onion Powder1
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High in sodium — 21% DV per serving
High in saturated fat — 40% DV per serving
145kcal
8.2Protein
6.3Fat
14.1Carbs
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159kcal
7.7Protein
5.3Fat
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High in sodium — 25% DV per serving
High in saturated fat — 45% DV per serving
114kcal
4.7Protein
5.5Fat
11.8Carbs
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High in sodium — 26% DV per serving
71kcal
5.0Protein
1.0Fat
9.5Carbs
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Korean BBQ Style Chik'N Plant-Based Chik'N In Spicy Sweet Gochujang Sauce Over Cauliflower And Brown Rice Blend, Korean BBQ Style Chik'N
High in sodium — 24% DV per serving
High in added sugars — 26% DV per serving
129kcal
5.9Protein
2.4Fat
21.2Carbs