Organic Avocado Puree
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What it is
Organic avocado puree is made from ripe avocados that have been processed into a smooth, creamy paste. Avocados are fruits grown on trees, native to west-central Mexico and south-central Chile.
Why it's used
Manufacturers use avocado puree as a source of healthy fats, a creamy texture enhancer, and a natural emulsifier. It is commonly found in baby foods, salad dressings, dips, and some dairy-free desserts.
Health notes
Avocado puree is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of monounsaturated fats, fiber, and various vitamins and minerals. International bodies like JECFA and EFSA have evaluated avocado and its components, typically finding them safe for consumption. Evidence suggests that the fats in avocados can be beneficial for heart health when consumed as part of a balanced diet.
Allergen info
Avocado is not one of the nine major allergens recognized by the FDA. It does not contain gluten.
Products containing Organic Avocado Puree
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CAMPBELL SOUP COMPANY
Plum Stage2 Blends Baby Food Apple Spinach Avocado
—kcal
1.0Protein
0.5Fat
12.1Carbs
CAMPBELL SOUP COMPANY
Plum Baby Baby Food Apple Spinach Avocado
—kcal
1.0Protein
1.5Fat
9.8Carbs
Dowd International, Inc
Java Chip Creamy Coffee With Chocolate Flakes Avocado Frozen Dessert, Java Chip
227kcal
1.3Protein
14.7Fat
24Carbs
Wm. Bolthouse Farms Inc.
Coconut Water, Pineapple, Mango, Avocado, Lemon Cold-Pressed 100% Vegetable & Fruit Juice Blend, Coconut Water, Pineapple, Mango, Avocado, Lemon
48kcal
0.6Protein
0.7Fat
9.3Carbs
Engaging Ventures
Deep Dark Chocolate Avocado Frozen Dessert, Deep Dark Chocolate
227kcal
1.3Protein
16Fat
24Carbs
Engaging Ventures
Simply Lemon Avocado Frozen Dessert, Simply Lemon
227kcal
1.3Protein
16Fat
24Carbs
Engaging Ventures
Mint Chocolate Chip Avocado Frozen Dessert, Mint Chocolate Chip
227kcal
1.3Protein
16Fat
24Carbs
Organicgirl, LLC
Avocado Cilantro Vegan Vinaigrette, Avocado Cilantro
400kcal
0Protein
—Fat
6.7Carbs
Dowd International, Inc
Choco Peanut Butter Chocolate Peanut Butter & Chocolate Flakes Avocado Frozen Dessert, Choco Peanut Butter
High in added sugars — 32% DV per serving
230kcal
2Protein
15Fat
25Carbs
Whole Foods Market, Inc.
Green Goddess Organic Dressing & Dip, Green Goddess
333kcal
0Protein
33.3Fat
—Carbs
Sun-Maid Growers
Plum Organics Stage 2 Org Pear, Blbry, Avocado & Grnla 3.5oz Pch-6-Pk
53kcal
0.4Protein
0Fat
13Carbs