Organic Baby Mizuna
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What it is
Baby mizuna is a leafy green vegetable in the mustard family, related to cabbage and bok choy. It is a young, tender variety of mizuna, often grown for its delicate flavor and texture. It is typically harvested when the leaves are small and immature.
Why it's used
Baby mizuna is most often used as a fresh ingredient in packaged produce, particularly in salad mixes and "power greens" blends. Its mild, slightly peppery flavor adds a fresh taste to salads and other dishes without being overpowering.
Health notes
Baby mizuna is a food ingredient and is not subject to FDA additive regulations. It is a source of vitamins and minerals. Regulatory bodies like the WHO/FAO Joint Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) evaluate many food ingredients, but specific evaluations for baby mizuna as a distinct ingredient are not typically found as it is considered a whole food.
Allergen info
Not a major allergen. It is not derived from any of the 9 FDA major allergens. It does not contain gluten.
Products containing Organic Baby Mizuna
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Giant Eagle, Inc.
Spinach, Mizuna, Chard, And Kale Power Greens
35kcal
3.5Protein
0Fat
4.9Carbs
Organicgirl, LLC
Peppery Mizuna, Peppery
29kcal
3.5Protein
0Fat
5.9Carbs
H E Butt Grocery Company
Super Greens Organic Blend, Super Greens
35kcal
3.5Protein
0Fat
4.9Carbs
H E Butt Grocery Company
Super Greens Organic Blend, Super Greens
35kcal
3.5Protein
0Fat
4.7Carbs
BJ's Wholesale Club / Corporate Brands
Spring Mix Organic Blend Of Baby Lettuces & Greens, Spring Mix
24kcal
2.4Protein
0Fat
3.5Carbs
BJ's Wholesale Club / Corporate Brands
50/50 Mix Organic Tender Baby Spinach & Spring Mix Blend, 50/50 Mix
24kcal
2.4Protein
0Fat
3.5Carbs