Organic Coconut Sugar Crystals
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What it is
Organic coconut sugar crystals are produced from the sap of coconut palm blossoms. The sap is heated to evaporate most of the water, leaving behind crystallized sugar. It has a granular texture and a light brown color.
Why it's used
Manufacturers use coconut sugar primarily as a sweetener, similar to granulated sugar. It can be found in a variety of baked goods, snack bars, and desserts where a natural sweetener is desired.
Health notes
Coconut sugar is generally recognized as safe (GRAS) by the FDA for use as a sweetener. Like other sugars, it provides calories and carbohydrates. Organizations like the WHO/IARC have not specifically evaluated coconut sugar, but general recommendations for limiting added sugar intake apply. Evidence regarding its health effects compared to other sugars is mixed and requires further research.
Allergen info
Coconut sugar is not derived from any of the nine major allergens. It does not contain gluten.
Products containing Organic Coconut Sugar Crystals
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High in saturated fat — 20% DV per serving
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High in saturated fat — 20% DV per serving
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Mr. Beverages Old Time Cocktail Mixes
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High in saturated fat — 20% DV per serving
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High in saturated fat — 20% DV per serving
High in added sugars — 30% DV per serving
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25.7Protein
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G2G Bar, LLC
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High in added sugars — 30% DV per serving
—kcal
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20Fat
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