Organic Ginseng

Ginseng is a plant root used for centuries in traditional medicine, particularly in Asia. The most common types are Asian ginseng (Panax ginseng) and American ginseng (Panax quinquefolius). It is typically dried and can be consumed as a tea, extract, or powder.

Ginseng is often added to beverages like teas, energy drinks, and sodas for its purported stimulating and adaptogenic properties. It is used as a functional ingredient to appeal to consumers seeking natural energy or wellness benefits.

Ginseng is generally recognized as safe (GRAS) by the FDA when used as a dietary ingredient. Some studies suggest it may help with energy levels and cognitive function, but research is ongoing and results are mixed. JECFA has evaluated ginseng and established specifications for its use in food. High doses or long-term use may cause side effects like insomnia or digestive issues in some individuals.