Ingredient

Organic Hearts Of Palm

Source
Not animal-derived
Allergen
No
Role in food
Hearts of palm are often used as a vegetable in salads, pasta dishes, and …

What is Organic Hearts Of Palm?

Hearts of palm are the inner core of certain palm trees, harvested from the top. They have a mild, slightly sweet flavor and a tender texture. The edible part is the undeveloped leaf shoots, which are typically canned or jarred after harvesting.

Is Organic Hearts Of Palm vegan?

Organic Hearts Of Palm is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Organic Hearts Of Palm gluten-free?

They are naturally gluten-free.

Is Organic Hearts Of Palm a major allergen?

Hearts of palm are not derived from any of the FDA's major allergens.

What is Organic Hearts Of Palm used for?

Hearts of palm are often used as a vegetable in salads, pasta dishes, and as a pizza topping.

Is Organic Hearts Of Palm safe?

Hearts of palm are generally recognized as safe (GRAS) by the FDA for use in food.

Why it's used

Hearts of palm are often used as a vegetable in salads, pasta dishes, and as a pizza topping. Their mild flavor makes them versatile, and they can be prepared in various ways, including grilling, sautéing, or eating them raw. Manufacturers use them for their texture and subtle taste.

Health notes

Hearts of palm are generally recognized as safe (GRAS) by the FDA for use in food. They are a source of dietary fiber and certain minerals. International bodies like JECFA and EFSA have evaluated similar food ingredients. Evidence does not suggest adverse health effects from typical consumption.

Allergen info

Hearts of palm are not derived from any of the FDA's major allergens. They are naturally gluten-free.

Foods that contain Organic Hearts Of Palm

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Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.