Ingredient

Organic Kelp

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use kelp primarily as a source of umami flavor and to add a …

What it is

Kelp is a type of large brown seaweed that grows in cold ocean waters. It is harvested from the wild or farmed, then dried and often ground into a powder or flakes. Kelp is a natural source of various minerals and vitamins.

Why it's used

Manufacturers use kelp primarily as a source of umami flavor and to add a salty taste, often in seasoning blends, salts, and sauces. It can also function as a natural source of iodine and other minerals, appearing in energy bars and other processed foods.

Health notes

Kelp is generally recognized as safe (GRAS) by the FDA for use in food. It is a rich source of iodine, which is essential for thyroid function; however, excessive iodine intake can also cause thyroid problems. The WHO/JECFA has evaluated kelp and established guidelines for its use. While generally considered safe in typical food amounts, consuming very large quantities could lead to adverse effects due to high mineral content.

Allergen info

Kelp is not one of the nine FDA major allergens. It is a type of seaweed and does not contain gluten.

Products containing Organic Kelp

Compare products →
Sort by: Sugar Protein Sodium Calories
Celtic Sea Salt, Gourmet Seaweed Seasoning Celtic Ocean International, Inc. Celtic Sea Salt, Gourmet Seaweed Seasoning Seasoning Mixes, Salts, Marinades & Tenderizers 0kcal 0Protein 0Fat 0Carbs On The Lamb Records, Inc. Full Flavor Vegan, Organic Spice Blend, Bold, Bold Herbs & Spices 0kcal 0Protein 0Fat 100Carbs Herbal Revolution, No 11 Mineral Tonic, Beet,Ginger, Beet,Ginger Laser Byte Corporation Herbal Revolution, No 11 Mineral Tonic, Beet,Ginger, Beet,Ginger Other Drinks 136kcal 0Protein 0Fat 27.2Carbs Perfect Bar, LLC Almond Butter Mini Protein Bar, Almond Butter Snack, Energy & Granola Bars 476kcal 19.1Protein 28.6Fat 42.9Carbs Allegro Coffee Company Whole Foods Market, Matcha Tea Rub Herbs & Spices 200kcal 0Protein 0Fat 40Carbs Bread & Circus Inc. Miso Glazed Carrots Pre-Packaged Fruit & Vegetables 55kcal 0.9Protein 0.5Fat 11.8Carbs Wasabi Ranch Style Soy-Free Dressing & Marinade, Wasabi Ranch Style New Frontier Foods Inc. Wasabi Ranch Style Soy-Free Dressing & Marinade, Wasabi Ranch Style Seasoning Mixes, Salts, Marinades & Tenderizers 500kcal 0Protein 53.3Fat 3.3Carbs Kentronics Communications, Inc. Original Tofu Cutlets, Original Other Meats 223kcal 25.6Protein 11.6Fat 2.3Carbs Allegro Coffee Company Shichimi Togarashi Japanese 7 Spice Organic Seasoning Cooking, Shichimi Togarashi Japanese 7 Spice Seasoning Mixes, Salts, Marinades & Tenderizers 0kcal 0Protein 0Fat 0Carbs Ramen Noodle Bowl New Frontier Foods Inc. Ramen Noodle Bowl Other Soups High in sodium — 54% DV per serving 79kcal 3.0Protein 1.3Fat 13.4Carbs Soy-Free Sauce New Frontier Foods Inc. Soy-Free Sauce Oriental, Mexican & Ethnic Sauces High in sodium — 29% DV per serving 33kcal 13.3Protein 0Fat 13.3Carbs No Soy Less Sodium Soy-Free Sauce, No Soy New Frontier Foods Inc. No Soy Less Sodium Soy-Free Sauce, No Soy Oriental, Mexican & Ethnic Sauces 33kcal 13.3Protein 0Fat 6.7Carbs
Organic Spinach (14 products) Organic Alfalfa (14 products) Organic Dulse (14 products) Sea Salt (13 products) Organic Carrot (13 products) Organic Celery (13 products) Organic Rose Hip (13 products) Organic Lemon (13 products) Organic Papaya (13 products) Organic Apple (13 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.