Ingredient

Organic Spinach

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Source
Not animal-derived
Allergen
No
Role in food
Spinach is used in a variety of dishes, from salads and soups to pasta …

What it is

Spinach is a leafy green vegetable native to Persia. It is grown worldwide for its edible leaves, which can be eaten raw or cooked. Spinach is a nutrient-dense food, rich in vitamins, minerals, and antioxidants.

Why it's used

Spinach is used in a variety of dishes, from salads and soups to pasta and pizza toppings. Manufacturers may add it for its nutritional value, color, and mild flavor. It is commonly found in packaged salads, frozen meals, and baby food.

Health notes

Spinach is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a good source of vitamins A, C, and K, as well as folate and iron. The WHO and EFSA have not specifically evaluated spinach as a food additive, as it is a whole food. Consuming spinach as part of a balanced diet is associated with numerous health benefits, including supporting eye health and bone strength.

Allergen info

Spinach is not one of the nine FDA major allergens. It does not contain gluten.

Products containing Organic Spinach

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Plum Stage2 Blends Baby Food Apple Spinach Avocado CAMPBELL SOUP COMPANY Plum Stage2 Blends Baby Food Apple Spinach Avocado Baby/Infant Foods/Beverages —kcal 1.0Protein 0.5Fat 12.1Carbs HARRIS TEETER Organic Pizza Crust Topped With Organic Mozzarella, Organic Feta And Organic Spinach Pizza, Spinach Feta Pizza High in sodium — 37% DV per serving High in saturated fat — 20% DV per serving 187kcal 11.0Protein 5.2Fat 23.2Carbs GENERAL MILLS SALES INC. Annie's Organic No Added Sugar Raspberry Strawberry Spinach Whole Milk Yogurt 4 Count Yogurt/Yogurt Substitutes 81kcal 4.0Protein 3.0Fat 9.1Carbs CAMPBELL SOUP COMPANY Plum Stage2 Greek Yogurt Baby Food Raspberry Spinach Yogurt/Yogurt Substitutes 51kcal 2.0Protein —Fat 12.1Carbs VIA EMILIA Organic Handmade Ricotta & Spinach Tortelloni With Basil Pesto Frozen Dinners & Entrees High in sodium — 39% DV per serving High in saturated fat — 35% DV per serving 186kcal —Protein 7.1Fat 11.2Carbs HEINEN'S Ricotta & Spinach Tortelloni Organic With Basil Pesto, Ricotta & Spinach Tortelloni Frozen Dinners & Entrees High in sodium — 39% DV per serving High in saturated fat — 35% DV per serving 186kcal 7.1Protein 7.1Fat 11.2Carbs Roasted Vegetable Zucchini, Spinach, Eggplant, Peppers, & Broccoli Pizza, Roasted Vegetable LIDL Roasted Vegetable Zucchini, Spinach, Eggplant, Peppers, & Broccoli Pizza, Roasted Vegetable Pizza High in sodium — 30% DV per serving 214kcal 8.6Protein 7.9Fat 26.4Carbs Peanut Butter Parfait Grass-Fed Whey Protein Powder, Peanut Butter Parfait NATREVE Peanut Butter Parfait Grass-Fed Whey Protein Powder, Peanut Butter Parfait Energy, Protein & Muscle Recovery Drinks 395kcal 73.7Protein 2.6Fat 21.1Carbs NATREVE French Vanilla Wafer Sundae Grass-Fed Whey Protein Powder, French Vanilla Wafer Sundae Energy, Protein & Muscle Recovery Drinks 395kcal 73.7Protein 1.3Fat 21.1Carbs Unflavored Unsweetened Protein Powder, Unflavored Unsweetened NATREVE Unflavored Unsweetened Protein Powder, Unflavored Unsweetened Energy, Protein & Muscle Recovery Drinks 394kcal 75.8Protein 6.1Fat 9.1Carbs Peanut Butter Parfait Vegan Protein Powder, Peanut Butter Parfait NATREVE Peanut Butter Parfait Vegan Protein Powder, Peanut Butter Parfait Energy, Protein & Muscle Recovery Drinks High in sodium — 20% DV per serving 405kcal 67.6Protein 6.8Fat 16.2Carbs Unflavored Unsweetened Grass-Fed Protein Powder, Unflavored Unsweetened NATREVE Unflavored Unsweetened Grass-Fed Protein Powder, Unflavored Unsweetened Energy, Protein & Muscle Recovery Drinks 389kcal 77.8Protein 1.4Fat 19.4Carbs
Sea Salt (219 products) Water (174 products) Organic Kale (170 products) Salt (150 products) Organic Carrot (123 products) Filtered Water (107 products) Organic Garlic (104 products) Organic Cane Sugar (103 products) Organic Broccoli (98 products) Natural Flavors (82 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.