Organic Pomegranate
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What it is
Pomegranate is a fruit from the *Punica granatum* tree, native to the region extending from Iran to northern India. It has a tough, leathery rind enclosing jewel-like seeds called arils, which are surrounded by a tart, juicy pulp.
Why it's used
Pomegranate is used for its distinctive tart and slightly sweet flavor, as well as its vibrant color. It's often found in juices, smoothies, yogurt, baked goods, and as a garnish for salads and desserts.
Health notes
Pomegranate is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It contains antioxidants like punicalagins and anthocyanins, which are studied for potential health benefits. International bodies like JECFA have evaluated pomegranate extract. Research into its effects is ongoing, but at typical dietary intakes, it is considered safe.
Allergen info
Pomegranate is not one of the nine major allergens recognized by the FDA and does not contain gluten.
Products containing Organic Pomegranate
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Wegmans Food Markets, Inc.
Organic Cranberry Pomegranate Lemonade, Cranberry Pomegranate
High in added sugars — 32% DV per serving
40kcal
0Protein
—Fat
10.0Carbs
Not your sugar mamas
Ginger Pomegranate 70% Cacao Handmade Superfood Chocolate, Ginger Pomegranate
High in saturated fat — 22% DV per serving
480kcal
4Protein
40Fat
28Carbs