Organic Sweetened Dried Cherries

Sweetened dried cherries are cherries that have been dried to remove most of their water content and then sweetened, usually with added sugar. This process concentrates their flavor and makes them shelf-stable. They are often produced by commercial food manufacturers.

Manufacturers add sweetened dried cherries for their sweet, tart flavor and chewy texture. They are often used as a snack or as an ingredient in baked goods, trail mixes, and energy bars. The added sugar also acts as a preservative.

Sweetened dried cherries are considered a fruit product. The primary health consideration is the added sugar content, which contributes to overall sugar intake. The 2025–2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams of added sugars per meal. JECFA has evaluated sugars and set an acceptable daily intake. Evidence on the health effects of moderate sugar consumption is mixed, with some studies linking high intake to increased risk of chronic diseases.