KATE'S REAL FOOD

Dark Chocolate Cherry & Almond Handle Bar, Dark Chocolate Cherry & Almond

UPC 897785001304 Manufacturer: Tram Bar LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 130per serving
Protein: 9.7 gper 100 g
Carbs: 64.5 gper 100 g
Fat: 14.5 gper 100 g

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Per serving (1.1 oz, 31 g): 130 calories. Per 100 g: 419 calories, 9.7 g protein, 14.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.1 oz (31g)

Amount per servingCalories

130

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 70.1mg 3%

Total Carbohydrate 20.0g 7%

Dietary Fiber 2.0g 7%

Total Sugars 9.0g

Includes 7.0g Added Sugars 14%

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 20.1mg 2%

Iron 0.7mg 4%

Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

419 calories in 100 g

Protein9.7 g

Carbohydrates64.5 g

Sugars29.0 g

Added sugars22.6 g

Dietary fiber6.5 g

Net carbs (carbohydrates minus fiber)58.0g

Fat14.5 g

Saturated fat1.6 g

Trans fat0 g

Cholesterol0 mg

Sodium226 mg

Calcium65 mg

Potassium226 mg

Iron2.3 mg

Vitamin D0 mcg

Where to buy Dark Chocolate Cherry & Almond Handle Bar, Dark Chocolate Cherry & Almond

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Almond Butter, Organic Almonds, Organic Brown Rice Crisps, Organic Cane Sugar, Organic Cherries, Organic Cocoa Butter, Organic Cocoa Liquor, Organic Dark Chocolate, Organic Honey, Organic Oats, Organic Sunflower Oil, Organic Sweetened Dried Cherries, Organic Whole Grain Brown Rice Flour, Sea Salt

Frequently asked questions

How many calories are in Dark Chocolate Cherry & Almond Handle Bar, Dark Chocolate Cherry & Almond?

Per 100 g of Dark Chocolate Cherry & Almond Handle Bar, Dark Chocolate Cherry & Almond there are 419 calories.

How much protein is in Dark Chocolate Cherry & Almond Handle Bar, Dark Chocolate Cherry & Almond?

Per 100 g of Dark Chocolate Cherry & Almond Handle Bar, Dark Chocolate Cherry & Almond there are 9.68 g protein.

How many carbohydrates are in Dark Chocolate Cherry & Almond Handle Bar, Dark Chocolate Cherry & Almond?

Per 100 g of Dark Chocolate Cherry & Almond Handle Bar, Dark Chocolate Cherry & Almond there are 64.52 g carbohydrates. Of which 29.03 g sugars.

How much sugar is in Dark Chocolate Cherry & Almond Handle Bar, Dark Chocolate Cherry & Almond?

Per 100 g of Dark Chocolate Cherry & Almond Handle Bar, Dark Chocolate Cherry & Almond there are 29.03 g sugars.

How much sodium (salt) is in Dark Chocolate Cherry & Almond Handle Bar, Dark Chocolate Cherry & Almond?

Per 100 g of Dark Chocolate Cherry & Almond Handle Bar, Dark Chocolate Cherry & Almond there are 226.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Cherry & Almond Handle Bar, Dark Chocolate Cherry & Almond?

Per 100 g of Dark Chocolate Cherry & Almond Handle Bar, Dark Chocolate Cherry & Almond there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Cherry & Almond Handle Bar, Dark Chocolate Cherry & Almond?

The main ingredients in Dark Chocolate Cherry & Almond Handle Bar, Dark Chocolate Cherry & Almond are: Organic Almond Butter, Organic Almonds, Organic Brown Rice Crisps, Organic Cane Sugar, Organic Cherries.

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Level of processing

Processed

14 ingredients

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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