Organic Watercress
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What it is
Watercress is a leafy green aquatic plant with a peppery flavor. It grows in cool, clear water and is cultivated in many parts of the world. It is typically harvested and used fresh, or sometimes lightly processed for juices and other food products.
Why it's used
Watercress is used as a fresh ingredient in salads, sandwiches, and as a garnish. In processed foods, it is often included for its fresh, slightly bitter flavor and its nutrient content, appearing in juices and vegetable blends.
Health notes
Watercress is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. It is a source of vitamins and minerals. International bodies like JECFA have evaluated watercress, though they did not set a numeric acceptable daily intake. Research has explored potential health benefits, but more studies are needed to confirm these effects.
Allergen info
Watercress is not one of the nine FDA major allergens. It does not contain gluten.
Products containing Organic Watercress
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Ahold USA, Inc.
Vegetable Juice From Concentrate With Added Ingredients, Vegetable
19kcal
0.8Protein
0Fat
4.2Carbs
Meijer, Inc.
Vegetable Organic Juice, Vegetable
19kcal
0.8Protein
0Fat
4.2Carbs