Piri Piri
What is Piri Piri?
Piri piri refers to a cultivar of the chili pepper, specifically a variety of *Capsicum frutescens*. Native to Africa, these small, potent peppers are widely cultivated in many parts of the world, especially in Southern Africa and Portugal. They are typically dried or used fresh in culinary applications.
Is Piri Piri vegan?
Piri Piri is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Piri Piri gluten-free?
It does not contain gluten.
Is Piri Piri a major allergen?
Piri piri is a plant-based ingredient and is not derived from any of the nine major allergens.
What is Piri Piri used for?
Piri piri is primarily used as a spice to add heat and a distinct fruity flavor to foods.
Is Piri Piri safe?
Piri piri peppers are a natural food ingredient and are not subject to FDA additive regulations.
Why it's used
Piri piri is primarily used as a spice to add heat and a distinct fruity flavor to foods. It is a key ingredient in many hot sauces, marinades, and rubs. Manufacturers use it in snacks like popcorn and nuts, as well as in preserved foods such as pickles and olives, to provide a spicy kick.
Health notes
Piri piri peppers are a natural food ingredient and are not subject to FDA additive regulations. They are a source of capsaicin, the compound responsible for their heat. While generally recognized as safe when consumed as food, high intake of chili peppers can cause digestive upset in some individuals. There are no specific evaluations by bodies like JECFA or EFSA for 'piri piri' as a distinct ingredient, though capsaicin has been studied for various physiological effects. Evidence regarding health benefits or risks is mixed and often relates to capsaicin rather than the pepper itself.
Allergen info
Piri piri is a plant-based ingredient and is not derived from any of the nine major allergens. It does not contain gluten.
Foods that contain Piri Piri
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Colewillaidan LLC
Piripiri Sauce, Portuguese Sardines
High in cholesterol — 21% DV per serving
288kcal
29.4Protein
22.5Fat
0Carbs
Pipsnacks LLC
Pipcorn, Delicious Mini Popcorn, Chili Lab, Chili Lab
429kcal
10.7Protein
21.4Fat
67.9Carbs
Beverages & More, Inc.
Piri Piri Stuffed Olives, Piri Piri Stuffed
105kcal
0Protein
5.3Fat
10.5Carbs
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