Pitted Castelvetrano Olives
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What it is
Castelvetrano olives are a type of green olive native to Sicily, Italy. They are known for their vibrant green color, mild, buttery flavor, and firm texture. The olives are typically cured in brine, which preserves them and reduces their natural bitterness.
Why it's used
These olives are often used as a table olive, enjoyed on their own or as part of an antipasto platter. Their mild flavor and firm texture also make them a popular addition to salads, pasta dishes, and pizzas, where they add a briny, slightly sweet taste and a satisfying bite.
Health notes
Castelvetrano olives are a source of healthy monounsaturated fats and antioxidants. The FDA considers olives and olive products generally recognized as safe (GRAS). While olives are a natural food, their high sodium content from the brining process means that consuming them in moderation is advisable, especially for individuals monitoring their sodium intake. International bodies like EFSA have evaluated olive oil, but specific evaluations for Castelvetrano olives as a whole food are less common.
Allergen info
Olives are not one of the nine FDA major allergens. They do not contain gluten.