Powdered Cinnamon
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What it is
Powdered cinnamon is a spice made from the inner bark of several trees from the genus Cinnamomum. The bark is dried and ground into a fine powder. It has a warm, sweet, and woody flavor and aroma.
Why it's used
Manufacturers add powdered cinnamon primarily as a flavoring agent, imparting its distinctive taste to a wide range of foods. It is commonly found in baked goods, desserts, breakfast cereals, beverages, and savory dishes, especially those with fruit or chocolate flavors.
Health notes
Cinnamon is Generally Recognized As Safe (GRAS) by the FDA for use as a food ingredient. Some research suggests cinnamon may have antioxidant and anti-inflammatory properties, and may help with blood sugar control, though more studies are needed. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated cinnamon. Evidence regarding its health effects is still being studied.
Allergen info
Cinnamon is not one of the nine major allergens recognized by the FDA. It does not contain gluten.