Prepared Dark Red Kidney Beans
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What it is
Dark red kidney beans are a variety of the common bean (Phaseolus vulgaris) with a dark red skin and a creamy interior. They are typically grown in the Americas and are a good source of fiber and protein. "Prepared" usually means they have been cooked and are often canned with water and salt.
Why it's used
Manufacturers use prepared dark red kidney beans as a primary ingredient in dishes like chili, soups, and salads. Their firm texture and mild flavor make them versatile for adding substance and nutritional value to a wide range of savory foods.
Health notes
Prepared dark red kidney beans are a whole food and are generally recognized as safe by the FDA. They are a good source of dietary fiber, which can contribute to digestive health. International bodies like JECFA have evaluated beans and their components, generally finding them safe for consumption. No specific regulatory concerns are associated with typical consumption.
Allergen info
Kidney beans are legumes, which are not among the FDA's nine major allergens. They do not contain gluten.
Products containing Prepared Dark Red Kidney Beans
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Faribault Foods, Inc.
Low Sodium Kidney Beans
85kcal
5.4Protein
0Fat
15.4Carbs
Conservas La Costena S.A.
Basics Dark Red Kidney Beans
92kcal
5.4Protein
0Fat
16.1Carbs
Super Store Industries
Dark Red Kidney Beans
100kcal
6.2Protein
0Fat
18.5Carbs
Super Store Industries
Dark Red Kidney Beans
85kcal
4.6Protein
0Fat
15.4Carbs