Prepared Mustard
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What it is
Prepared mustard is a condiment made from ground mustard seeds, vinegar, water, salt, and spices. The seeds are typically ground into a powder or paste, then mixed with other ingredients to create a smooth or coarse condiment. The flavor can range from mild to very pungent depending on the type of mustard seeds used and the other ingredients.
Why it's used
Prepared mustard is used to add flavor and tang to a wide variety of foods. It acts as a flavor enhancer and is commonly found in dressings, sauces, marinades, and as a condiment for sandwiches, meats, and hot dogs. Its acidity also helps to preserve foods and emulsify ingredients in dressings.
Health notes
Prepared mustard is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. Mustard seeds contain compounds that may have antioxidant and anti-inflammatory properties, though research is ongoing. Regulatory bodies like JECFA and EFSA have evaluated mustard as a food ingredient. Evidence on potential health benefits or risks at typical consumption levels is mixed and requires further study.
Allergen info
Mustard is considered one of the FDA's 9 major food allergens. Individuals with a mustard allergy should avoid it.
Products containing Prepared Mustard
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CAMPBELL SOUP COMPANY
Campbell's Chunky Beans Chicken
High in sodium — 25% DV per serving
115kcal
5.4Protein
0.8Fat
21.5Carbs
CAMPBELL SOUP COMPANY
Campbell's Beans Maple Bacon Beer
High in sodium — 24% DV per serving
108kcal
4.6Protein
0.4Fat
20.8Carbs