Probiotic B

Probiotic B is a type of live bacteria, often from the Lactobacillus or Bifidobacterium families. These beneficial microorganisms are typically grown in a lab using a fermentation process, often on a nutrient-rich medium.

Manufacturers add Probiotic B to foods to increase the number of beneficial live bacteria, which are thought to support gut health. It is commonly found in fermented dairy products like yogurt and kefir, as well as in some supplements and juices.

Probiotic B is generally recognized as safe (GRAS) by the FDA for use in foods. While research is ongoing, some studies suggest that probiotics may help support digestive health. International bodies like EFSA have also reviewed probiotics. Evidence on specific health benefits can vary depending on the strain and the individual.