Prune Filling
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What it is
Prune filling is a sweet paste made from dried plums, commonly known as prunes. The prunes are typically rehydrated, pitted, and then cooked down with sweeteners and flavorings to create a thick, spreadable consistency.
Why it's used
Manufacturers use prune filling as a natural sweetener and source of fiber in baked goods. Its rich, fruity flavor and moist texture make it a popular choice for fillings in cookies, pastries, and sweet breads.
Health notes
Prune filling is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. Prunes are a source of dietary fiber and sorbitol, which can have a mild laxative effect for some individuals. International bodies like JECFA have evaluated prune juice and related products, but no specific health concerns are associated with the typical consumption of prune filling in foods.
Allergen info
Prune filling is not derived from any of the 9 major allergens. It does not contain gluten.