Pure Coconut Water
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What it is
Pure coconut water is the clear liquid found inside young, green coconuts. It is naturally occurring and is harvested by tapping the coconut before it ripens. It is typically filtered and pasteurized for commercial sale.
Why it's used
Coconut water is often used as a beverage base or a standalone drink due to its slightly sweet, nutty flavor and hydrating properties. It can also be found in smoothies, juices, and sports drinks as a natural source of electrolytes.
Health notes
Pure coconut water is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of electrolytes like potassium, which plays a role in maintaining fluid balance. International bodies like JECFA have evaluated coconut water. Evidence does not suggest adverse health effects from consuming typical amounts.
Allergen info
Coconut is botanically classified as a fruit, not a tree nut, and is not one of the nine major allergens. It is not a source of gluten.
Products containing Pure Coconut Water
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C2O LLC
Berry Blast Sparkling Coconut Water, Berry Blast
9kcal
0Protein
0Fat
2.5Carbs
C2O LLC
Grapefruit Fizz Sparkling Coconut Water, Grapefruit Fizz
9kcal
0Protein
0Fat
2.5Carbs
C2O LLC
Cherry Bang Sparkling Coconut Water, Cherry Bang
9kcal
0Protein
0Fat
2.5Carbs
C2O LLC
Citrus Zing Sparkling Coconut Water, Citrus Zing
9kcal
0Protein
0Fat
2.5Carbs
Dirty Lemon Beverages LLC
Dirtylemon +Aloe, Aloe
3kcal
0Protein
0Fat
0.8Carbs