Pure Dark Chocolate

Pure dark chocolate is made from cacao beans, which are fermented, dried, roasted, and ground into a paste called chocolate liquor. This liquor is then mixed with sugar and sometimes other ingredients like vanilla and lecithin. The mixture is refined, conched (a process of heating and mixing), and tempered before being molded into bars or other shapes.

Dark chocolate is primarily used as a flavoring ingredient in a wide variety of foods, especially confectionery products like candy bars, baked goods, and desserts. It can also be used as a coating or as a key component in ice cream, beverages, and snack mixes.

Dark chocolate is generally recognized as safe (GRAS) by the FDA for its intended use as a food ingredient. It contains flavanols, which are plant compounds that may have antioxidant properties. Some research suggests potential benefits for heart health, but evidence is mixed and more studies are needed. JECFA and EFSA have evaluated cocoa and chocolate products, but have not set specific limits for dark chocolate itself as a food ingredient. High intake may contribute to excess calorie consumption.