Raw Garlic
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What it is
Raw garlic is a pungent bulb from the Allium family, closely related to onions. It is used as a flavoring agent in cooking worldwide. It is typically sold fresh, but can also be found dried or powdered.
Why it's used
Garlic is primarily used to add a savory, pungent flavor to foods. It is a common ingredient in savory dishes, marinades, sauces, and spice blends. It is found in a wide variety of processed foods, including sausages, dips, and breads.
Health notes
Garlic is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. Some studies suggest garlic may have cardiovascular benefits, but evidence is mixed and more research is needed. JECFA has evaluated garlic and did not set a numeric limit (ADI not specified). There are no widespread controversies regarding its use in typical food amounts.
Allergen info
Garlic is not one of the nine major allergens recognized by the FDA. It does not contain gluten.