Raw Honey

Raw honey is honey as it exists in the beehive or obtained by extraction, settling, or straining, without adding any heat. It is produced by bees from the nectar of flowers. It is a thick, sweet liquid that can range in color from nearly colorless to dark brown.

Manufacturers use raw honey primarily as a natural sweetener, adding a distinct flavor and moisture to foods. It is commonly found in baked goods like breads and muffins, as well as in beverages, sauces, and confectionery.

In the U.S., honey is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. The World Health Organization (WHO) has evaluated honey and noted its potential antimicrobial properties, though more research is needed. Some studies suggest honey may have antioxidant benefits. However, it is important to note that honey should not be given to infants under one year of age due to the risk of botulism.