Ingredient

Raw Young Coconut Water

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add young coconut water for its natural sweetness and mild flavor. It is …

What it is

Young coconut water is the clear liquid found inside immature green coconuts. It is naturally produced by the coconut palm tree and is collected before the coconut matures and the flesh begins to form.

Why it's used

Manufacturers add young coconut water for its natural sweetness and mild flavor. It is often used in beverages, smoothies, and dairy-free yogurt alternatives as a liquid base or to add a subtle tropical taste.

Health notes

Young coconut water is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of electrolytes like potassium. International bodies like JECFA have evaluated coconut water, and it is widely consumed globally without significant reported adverse effects at typical intake levels.

Allergen info

Coconut is considered a tree nut by the FDA, making it one of the major allergens. However, coconut is botanically a fruit, not a true nut. People with tree nut allergies may or may not be allergic to coconut.

Products containing Raw Young Coconut Water

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.