Recao
Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.
What it is
Recao, also known as recaito, is a culinary herb native to the Caribbean and parts of Central and South America. It is characterized by its strong, pungent aroma and flavor, often described as a mix between cilantro and parsley but with a more intense, peppery note. It is typically used fresh in cooking.
Why it's used
Recao is primarily used as a flavoring agent in Latin American and Caribbean cuisines. Manufacturers add it to enhance the taste and aroma of various dishes, particularly in savory applications. It is a key ingredient in sofrito, a base for many stews, soups, rice dishes, and sauces.
Health notes
Recao is a culinary herb and is generally recognized as safe for consumption when used as a food ingredient. There are no specific regulatory evaluations by bodies like the FDA or EFSA for recao as a food additive, as it is considered a traditional food ingredient. Evidence regarding specific health benefits or risks at typical dietary intakes is limited, and it is not associated with major health controversies.
Allergen info
Recao is not derived from any of the nine FDA major allergens. It does not contain gluten.