Red Onions & Black Olives

Red onions are a variety of onion (Allium cepa) with deep red or purple skin and flesh. They are a type of allium vegetable, related to garlic and shallots. Red onions are typically eaten raw in salads and sandwiches or cooked in various dishes.

Red onions are used as a flavoring ingredient in a wide variety of savory foods, adding a pungent and slightly sweet taste. They are commonly found in salads, pizzas, sandwiches, salsas, and cooked dishes like stir-fries and stews.

Red onions are a natural food ingredient and are not subject to FDA additive regulations. They contain antioxidants and other beneficial plant compounds. While generally considered healthy as part of a balanced diet, no specific health claims are attributed to their consumption in packaged foods.