Salt And Molasses

Salt is a mineral composed primarily of sodium chloride (NaCl). Molasses is a thick, dark syrup produced during the refining of sugarcane or sugar beets into sugar. It is a byproduct of the sugar-making process.

Salt is used to enhance flavor and as a preservative. Molasses adds a distinct sweet, slightly bitter flavor and a dark color. They are often found together in baked goods, candies, and savory snacks.

Salt (sodium chloride) is essential for human health, but high intake is linked to increased blood pressure. The FDA recommends limiting sodium intake. Molasses contains some minerals, like iron and calcium, but is also high in sugar. JECFA has evaluated salt and established an acceptable daily intake. EFSA has also evaluated salt and its relation to health.